Massage, Hot Stone Therapy & Facials
Massage is one of the oldest, simplest forms of therapy with the aim of helping the body's healing process.
Swedish massage is a systematic form of massage that encourages healing by promoting the flow of blood, relieving tension, stimulating nerves, and stretching and loosening muscles and connective tissue to keep them elastic.
- Relieve back pain/sciatica, shoulder and neck pain.
- Give more flexibility of movement.
- Help with insomnia.
- Relieve migraines / headaches
With Videhya, intuitive healing can also be incorporated with massages but requires a 90 minute session to obtain full benefit.
You can customize your massage by choosing what areas you need worked on the most.
Example: 20 mins back, neck and shoulder. 10 mins arms & hands and 15 minutes on feet.
A full body Massage with Deep Tissue work requires a 75 minute session.
Hot Stone Therapy has been around for thousands of years and are known for their healing properties.The basalt stones have the resonance of the Earth which is passed on to the client enabling them to feel relaxed and energised. The stones are a natural detox and enhances the immune systsem, respiratory and lymphatic system as well as relieves muscle tension.
A Hot Stone Therapy session take 1.5hrs.
The Hot stones can be used for Back, neck & shoulders that need deeper work. A minimum of 40 minutes is required.
Facials are a beautiful way to cleanse and replenish your skin. Facials stimulates nerves, improves lymphatic drainage, muscle tone and encourages cell regeneration.
Videhya - The Natural way uses two Natural Skin care range.
These products are 100% Australian made and have natural antioxidants, plant based ingredients, has no animal content and is Alcohol and oil free with certified organic ingredientsand free from sulphate, parabens, mineral oil and artificial fragrance.
Alisium Body & Soul is Hempseed Oil based enriched with Essential oils that restores your pH levels by penetrating deep into the epidermis and dermis leaving your skin feeling a hydrated and nourished.
Alisium Body & Soul also have a range of %100 Natural soaps infused with Essential Oils. For more information on these products visit https://www.alisiumbodyandsoul.com.au
Immaculate skin care, Natual look Australiaproducts are hypo-allergenic and pH balanced.
Mini facial: Cleanse, tone, steam, exfoliate, mask, head massage & moisturise.
Deluxe facial: Cleanse, tone, steam, exfoliate, hand massage, aromatherapy face massage, head massage, Mask, Bioactivity gel (cell rejuvenation), eye cream & moisturise.
FAQ - MASSAGE
Q: What do I need to let you know if I’m having a massage?
A: You need to let me know if you have any recent injuries or illnesses, if you are pregnant and if you have any allergies to nuts or particular oils.
Q: How should I prepare for a massage session?
A: For a full body massage you'll need to undress down to your underwear. I'll give you privacy to undress and you'll be covered with a light sheet, towel or blanket at all times, except the area being worked on. It is helpful if you do not wear jewellery.
Q: How will I feel afterwards?
A: Because toxins are released from your soft tissues during a massage it is recommended you drink plenty of water after a massage. A nice hot Epsom salt bath encourages the release of toxins that may have been stirred up from the massage.
Q: How often should I have a massage?
A: I encourage people to have a massage at least once a month. If you have long term muscles tension then once a week or fortnight is recommended to begin with.
Q: Are all your sessions confidential?